As a devoted resolution writer with a habit of making sweeping, completely unkeepable commitments like “eat clean” (whatever that means) and “meet new people,” I’m taking advantage of 2021 to dial it back. That doesn’t mean I’ll abandon resolutions altogether, but I will try to focus on small (and I mean miniscule) changes that will actually improve myBeginning of a nightmare january 20th 2021 shirt In addition,I will do this “new normal.”
That’s it. That’s the Beginning of a nightmare january 20th 2021 shirt In addition,I will do this resolution. Not “move more than 3 times an hour” or “move for 60 minutes at a time.” Just move. Literally at all. After nearly a year of attempting to work out without classes or gym onlookers to motivate me, I’ve learned that it’s best to start small. So rather than attempt a 90 minute at-home cardio kickboxing class (during which I will undoubtedly stop to look at my phone 12 times), I’m committing to short, 10-ish minute classes from Obé Fitness.