It is common when you are eating unhealthy that you lose track of quantity and type of unhealthy habits can spiral out of control. The key I found was to never deny yourself any unhealthy food as our bodies need that level of comfort at times and have a treat day, but just make up for it and drink your water qty for the Yeezus Bart Simpson shirt so you should to go to store and get this day. If you drink cold water just after eating a meal or any fatty food, the chilled water will solidify the fat from the foods you have just consumed, making it tough for the body to break down the unwanted fat…so it’s considered to have lukewarm water after you had fatty foods that too after some times not immediately. In the old days.
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