Do you have practices or anything else that grounds you, or enables you to step away from the Impasta impostor shirt it is in the first place but news (however briefly)? I put a strong limit on the amount of time I spend watching the news and scrolling. I pretty much engage in it first thing in the morning, then I cut myself off by 9 a.m. and spend most of the day working. Then I’ll check back with the news in the evening. After working at Full Frontal, which forced me to engage with the news 24/7, it became really important to me to put boundaries on it. One of the things about being a writer is that you sort of have to shut off your brain enough to go to a creative place, so for me, exercise or taking a walk or doing something that puts your brain in a different mode—almost tiring yourself out!—is really helpful.