The little voices in my head keep telling me get more cows shirt
Quarantine has taught me to lean into the The little voices in my head keep telling me get more cows shirt so you should to go to store and get this unknown, and to live day by day as best as I can. Moving my body is essential to my mental and physical well-being; I am really blessed that I can teach virtually through Zoom, which kept me sane for the first 3 months of quarantine. I set up a work routine that held me accountable for helping my regular and new clients, and I learned that my body can do a lot of exercises—but also that I needed to set healthy boundaries, so I didn’t experience a physical burnout.
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