Cats Harry Pawter shirt

Buy it: Cats Harry Pawter shirt

Men's T-Shirt front

“Whether you wake up to pray, meditate, or write what you are grateful for first thing in the Cats Harry Pawter shirt morning, it can bring clarity, groundedness, and optimism for the day ahead,” says Christine Coleman, Ph.D, LMFT, a practitioner at DRK Beauty Healing, an organization offering free therapy for women of color. She recommends identifying at least three things you are grateful for every day. “Try not to overthink it. You can be grateful for your job, your friendships, your family,” Coleman says. If you’re having a hard time identifying anything to be grateful for, she suggests getting even more elemental: “[Being grateful for] for eyes to see and ears to hear can be enough motivation to give yourself that push to start your day.”

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